methods

Methods

All of my methods are focused on balancing the body’s energy to help you on your journey of discovery. I have created seek to help bring about change in lives through the connection to our bodies and emotions while encouraging you to embrace conscious living. My hope is to bring awareness to your reality and help guide choices, shifting you towards your dreamed life.

Energy Intuitive

I use a modality called “Reiki” which allows me to move within your energy system and clear blocked or “stuck” energy centers. The term Reiki literally means “spiritual guided life energy”.  It is an energy healing technique involving the movement and delivery of universal life energy through the hands of the practitioner with light touching of the Seven Primary Chakras. It is a practice of healing our universal life energy which affects every aspect of our emotional, spiritual, physical and mental bodies.

Balanced life energy allows us to live a healthy and happy life through conscious choices.

Life Empowerment Coaching

We all seem to find ourselves facing a major decision or transition in our life or we just need a little guidance to get us back on track. I help you discover what is creating your perceived obstacles and give you everyday tools to empower you to move ahead towards your life’s passions.

By embracing what we fear the most we break the patterns that have left us stuck and clear the way to new adventures and success that we had never imagined possible.

The self is made, not given.

-Barbara Myerhoff

To get up each morning with the resolve to be happy is to set our own conditions to the events of each day. To do this is to condition circumstances instead of being conditioned by them.

-Ralph Waldo Emerson

There’s always going to be bad stuff out there. But here’s the amazing thing, light trumps darkness, every time. You stick a candle into the dark, but you can’t stick the dark into the light.

-Jodi Picoult